Aunikireni zikhwapa: maupangiri achilengedwe 7 kuti akhale ndi zotsatira "zoyera" - SANTE PLUS MAG

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Kumeta, kusungunuka kwa ma cell akufa, mowa womwe umakhala ndi zonunkhiritsa, kapena kutuluka thukuta kwambiri, ndi zomwe zimayambitsa malo amdima pansi pa khwapa. Mbali inayi, mutha kuthana ndi zovuta zosawonekazi komanso manyazi omwe amatanthauza, ndi zinthu zachilengedwe komanso mosavuta.

1. Soda ndi mandimu

Pankhani yowunikira mbali zina za thupi, awiriwa amabwerera patebulo nthawi zonse.

Soda yophika ndi mankhwala achilengedwe omwe amachotsa maselo akufa ndikuphimba mabowo. Ponena za mandimu, asidi ya citric yomwe ili nayo imakhala ndi zinthu zowunikira motero Kuphatikiza pa kukhala antiseptic, mandimu ndiyabwino bulichi wachilengedwe.

Kuti muchite izi, sakanizani supuni ya soda ndi supuni ya tiyi ya mandimu ndikuyambitsa bwino kuti mupeze phala.

Falitsani phala kukhwapa ndi kutulutsa mozungulira kwamphindi zisanu. Ndiye muzimutsuka m'khwapa mwanu ndi madzi ofunda ndikuthira khungu lanu.

Bwerezani izi mpaka kanayi pa sabata kuti mukhale ndi zotsatira zabwino.

2. Shuga ndi mafuta

Pogwirizanitsa zinthu ziwirizi, mumakhala ndi kukonzekera komwe kumatulutsa mafuta nthawi imodzi, kuthira madzi komanso kupatsa thanzi. Zowonadi, shuga ndichabwino kwambiri: Mbewu zake, zikasakanizidwa ndi mafuta, zimathetsa khungu lakufa ndikulimbikitsa ma microcirculation. Ponena za mafuta a maolivi, amadyetsa khungu ndikuchepetsa mkwiyo.

Sakanizani mu mbale 2 supuni ya maolivi ndi supuni 2 za shuga. Ikani mafutawo pachikopa chonyowa ndikupaka kwa mphindi kuti muchotsere khungu lanu. Tiyeni tikhale mphindi 5 mpaka 10 ndikutsuka ndi madzi oyera. Limbikitsani zikwapu zanu pambuyo pake.

3. Apple cider viniga

Zomwe zili ndi amino acid ndi lactic acid zimathandizira kuthetsa maselo akufa ndikupewa kuchuluka kwa mabakiteriya. Chifukwa chake, khungu limatsukidwa ndikutsukidwa ndipo izi ndizomwe zimathandizira kuwunikira m'khwapa.

Njira yake yogwiritsira ntchito ndiyosavuta. Ndikokwanira kuthira mpira wa thonje ndi viniga wa apulo cider ndikudutsa pamakhwapa. Lolani kuti liume musanatsuke m'khwapa mwanu ndi madzi oyera. Bwerezani ntchitoyi tsiku ndi tsiku kuti mukhale ndi zotsatira zabwino.

4. Aloe vera gel

Kuphatikiza pa mawonekedwe ake opatsa thanzi komanso opatsa thanzi, aloe vera amathandizira kusinthanso maselo amkhungu, kumangitsa ma pores ndi kuchepetsa mabala akuda. Aloe vera gel ilinso ndi ma antibacterial ndi anti-yotupa, omwe amathandiza kulimbana ndi mabakiteriya ndikuchepetsa khungu.

Ikani mafuta osanjikiza a aloe vera m'khwapa lanu, siyani kwa mphindi 15 ndikutsuka madzi ofunda. Gwiritsani ntchito njirayi tsiku lililonse kuti mupeze zotsatira zabwino.

5. Nkhaka

Nkhaka imadziwika chifukwa chothira mafuta komanso imatha kuchepetsa mdima komanso kudzitukumula, koma imathandizanso kuwunikira.

Kuti muchite izi, ingopani magawo a nkhaka kukhwapu kwanu kwamphindi 1 kapena 2. Siyani madziwo kwa mphindi 10 kenako muzimutsuka.

Bwerezani ntchitoyi tsiku lililonse, mopanda mantha.

6. Mbatata

Mbatata ndi wothandizila wachilengedwe yemwe amalola kuwonjezera pa kuwalitsa khungu, kuti muchepetse ndikukhazika pansi kuyabwa.

Kuti muchite izi, peelani mbatata ndikuthira kuti mutulutse madziwo. Thirani msuzi m'khwapa lanu, siyani kwa mphindi 10 mpaka 15 ndikutsuka.

Njira ina ndikupaka magawo ochepa a mbatata kukhwapa, monga zomwe tidawona nkhaka.

7. Madzi a Rose

Madzi a Rose amathandiza kuchepetsa khungu, kuchepetsa pH yake, komanso kuwunikira.

Sakanizani madzi a rozi ndi supuni ya soda kuti mupeze phala lakuda, lomwe mudzagwiritse ntchito kukhwapa kwanu. Siyani kwa mphindi 5 mpaka 10 kenako muzimutsuka ndi madzi oyera.

Izi zitha kubwerezedwa kawiri pa sabata.

Tsopano muli ndi maphikidwe achilengedwe komanso azachuma, kuti muchepetse kukhwapa kwanu ndikusangalala ndi zovala zomwe mumakonda, ngakhale opanda manja!

Nkhaniyi idayamba koyamba https://www.santeplusmag.com/eclaircir-les-aisselles-7-astuces-naturelles-pour-avoir-un-effet-propre-astuces-de-grand-mere-000000514/

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