Malangizo 3 olimbikitsira misomali yolimba ndi adyo (imakula msanga) - SANTE PLUS MAG

0 149

Kusamalira zikhadabo zanu ndikofunikira kuti zisawonongeke mosavuta. Ndipo pazifukwa zomveka, mankhwala, kukhala kwakanthawi kwamadzi kapena nyengo imatha kuwafooketsa. Ngati mumalota kukhala ndi misomali yaitali komanso yolimba, pali zinthu zambiri zachilengedwe zomwe zingathandize, kuphatikiza soda. Malangizo omwe tikukuwonetsani mosakayikira adzakulolani kukwaniritsa izi!

adyo amalimbitsa misomali

Garlic ndichinthu chowopsa pakulimbitsa misomali Source: spm

Momwe mungagwiritsire ntchito adyo kuti muumitse misomali?

Monga momwe mumvetsetsera, kuti muthane ndi misomali yofewa komanso yowonongeka, ndikofunikira kuyisamalira mwapadera. Garlic, chophatikiza chokhala ndi zinthu zambiri, Ndi imodzi mwazinthu zachilengedwe zotsogola kuti zizitsetse. Chomerachi, chomwe chili pamwamba pamndandanda wazakudya, ndichinthu china chopatsa kukongola. Wolemera mu sulfure ndi selenium, adyo amathandiza kubwezeretsa kuwala misomali yathu ndi kuwalimbikitsa. Ubwino wina? Imalimbikitsa kubwereranso m'mbuyo kuti muyesetse kunyadira misomali yanu yachilengedwe. Kuti mugwiritse ntchito mphamvu zake zolimbikitsa komanso zobwezeretsa, gwiritsani ntchito malangizowa nthawi zonse.

adyo osamba m'manja

Kusamba m'manja kwa adyo - Gwero: spm

1. Adyo osamba m'manja

Olemera ndi amino acid, michere, antioxidants ndi mavitamini, adyo amathandizira kupanga kwanu misomali yowala ndikulimbana ndi kugawanika. Malangizo awa, mufunika chidebe chodzaza madzi ndi ma clove awiri a adyo. Dulani ma clove adyo pakati ndikuyika mu mbale yanu yodzaza madzi. Tiyeni tikhale mphindi 15 mpaka 20 ndikuchotsa adyo. Musanadzipangire nokha, yambani ndi kusamba kwabwino ndikupaka misomali yanu pokonzekera pafupifupi mphindi khumi ndi zisanu. Kenako sambani m'manja ndi sopo wofatsa kuti muchotse fungo la adyo.

wosweka adyo

Adyo wosweka - Gwero: istock

2. Chithandizo cha adyo ndi maolivi

Kuti mukwaniritse chithandizochi chomwe chimalimbikitsa kukula kwa misomali, mudzafunika zinthu ziwiri zokha: mafuta a azitona ndi adyo wosweka. Mu chidebe chotsukidwa kale, phwanyani adyo ndi kutsanulira supuni yamafuta. Muthanso kuwonjezera madontho ochepa a mandimu, ndi ma antibacterial and antifungal action omwe amatenga nawo mbali kulimbana ndi mawonekedwe a mycoses. Pakani izi mu misomali yanu ndikuzisiya kwa mphindi 15 musanatsuke ndi madzi oyera ndikusamba ndi sopo wofatsa. Monga mafuta a castor kapena ma almond, maolivi amachita nawo kukongola kwa misomali powalimbikitsa ndi kuwathira madzi.

3. Chithandizo cholimbikitsa ndi adyo

kulimbitsa chithandizo

Kupukutira kwa Nail - Gwero: spm

Kwa misomali yokonzedwa bwino, palibe chifukwa chogwiritsa ntchito ndalama zanu polimbitsa chithandizo ndikuumitsa varnishi chogulitsidwa m'misika yayikulu. Mutha kuzikonzekera kunyumba komanso zotsika mtengo. Ingokanizani clove wa adyo, kuphwanya ndi kuwonjezera varnish yoyera. Thirani kukonzekera kwanu mu chidebe chotsitsimula. Pogwiritsa ntchito burashi ya varnish, ikani chithandizo kumisomali yanu ndikuuma. Pazogwiritsira ntchito pang'ono, chithandizochi chipanga kukula msomali msanga ndi kuwateteza ku zipolowe zakunja.

Nkhaniyi idayamba koyamba https://www.santeplusmag.com/3-astuces-pour-renforcer-les-ongles-cassants-avec-de-lail-ils-repousseront-plus-vite-mains-et-pieds -000000315 /

Kusiya ndemanga